Bridal Training Packages

Six week Shape-Up:

Includes:

• 1 half hour consultation
• 12 one hour workout sessions (twice a week)

3 Month  Shape-Up:

• 1 half hour consultation
• 28 one hour workout sessions (twice a week) or 28 half hour sessions (twice a week)
• Dietary guidance

These packages are not limited; they can be customized further to meet your individual needs.

Additional Information

• All training sessions must be paid up front by cash or check.
• Cancellations must be made at least 24 hours in advance- otherwise you will be charged for the session.
• Different rates apply to home sessions, please call or email for rates.